At ThriveHer, we empower women to take charge of their health and well-being at every stage of life. Through trusted guidance, practical tools, and a nurturing community, we support women in making small, intentional changes that have a lasting impact on both body and mind. Our mission is to inspire women to embrace their full potential and thrive—physically, emotionally, and mentally—throughout every chapter of their lives.
Our vision is to create a world where women feel empowered, supported, and connected as they navigate their health journeys. We believe that true well-being comes from embracing the changes and challenges that life brings, turning them into opportunities for growth and transformation. By fostering education, community, and shared wisdom, ThriveHer envisions a future where women thrive—not just survive—throughout all stages of life, creating vibrant and fulfilling futures.
Rochelle Waite,
FOUNDER ThriveHer
With a unique blend of advanced qualifications and a passion for holistic health, I provide comprehensive support tailored to your needs. Whether you’re dealing with chronic conditions or looking to optimise your health, my evidence-based approach integrates nutrition, lifestyle changes, and, when necessary, nutritional supplements and herbal medicine.
Explore our signature packages designed to help you achieve your best health and well-being. These programs offer structured, comprehensive guidance to address your specific health needs and goals.
Our transformative health courses are designed to empower you to achieve optimal well-being. With expert insights and proven strategies, our programs are crafted to help you thrive.
Need assistance or have questions? Our dedicated Support Team is here to help! Reach out to us now for guidance and support
Ready to thrive? Join our vibrant community of women and gain access to exclusive content, networking opportunities, and support!
Our podcast features engaging discussions, expert interviews, and inspiring stories to motivate and educate. Tune in, share your thoughts, and become part of the conversation!
Connect with like-minded women and stay updated on the latest resources and insights!
Join ThriveHer
community on Linkedin Today!
Explore Our Blog for Expert Insights and Analysis. Our blog features in-depth articles, expert opinions, and actionable advice to help you.
Ignite
Membership
FREE
Monthly
ThriveHer Podcast
Challenges
VIP access to Webinars
A taste of what ThriveHer can offer
Elevate
Membership
$97
Monthly
1:1 Heath Strategy Session
Group Coaching
Access to ThriveHer Programs
ThriveHer UNFILTERED - Private Podcast
Catalyst
Membership
$197
Monthly
1:1 Heath Strategy Session
1:1 Coaching & Group Coaching
Access to ThriveHer Programs
ThriveHer UNFILTERED - Private Podcast
Get access to our professional Naturopath with over 25 years experience
Gain control over your health with comprehensive tools and strategies.
Benefit from a program that addresses all aspects of Health management, from nutrition to mental health.
Benefit from a program that addresses all aspects of Health management, from nutrition to mental health.
We understand that you questions and we
No, you’re not locked into a contract. You can pause your membership for up to three months or cancel anytime. If you choose to cancel, keep in mind that any special pricing will be forfeited, and if you decide to rejoin, it will be at the then-current rate.
A: Yes, you can switch between membership levels at any time. Whether you’re upgrading from Premium to Platinum or downgrading from Platinum to Premium, you’ll do so at the current rate for the selected membership level. Please note that changes in membership level may affect your access to certain benefits and features.
A: We do not offer refunds. Your payments will stop immediately upon cancellation, but there are no pro-rated refunds for partial months or unused time. Please consider this policy before making a commitment.
A: We’re constantly adding fresh content! You can look forward to new programs, challenges, and resources every month, ensuring there’s always something new to keep you engaged and inspired on your wellness journey - if you want something, please ask!
Yes, we offer various educational programs to support women's health and wellness. These include:
- Live workshops on topics such as hormone balance, nutrition, and stress management
- Webinars on specific women's health issues, like thyroid health and menopause
- Online courses, such as our 'ThriveHer' program, covering holistic wellness and self-care
Please visit our Events page or email us to stay updated on upcoming programs.
For any issues at all, please contact us at [email protected]. Our support team is here to assist you and will work with you to resolve any issues promptly. We’re committed to ensuring your experience with ThriveHer is both seamless and empowering!
Absolutely! We're committed to empowering women with knowledge. Our educational resources include:
- Our blog, featuring articles on women's health, wellness, and naturopathy
- Our monthly newsletter, offering tips, recipes, and exclusive updates
- Social media channels, sharing daily inspiration and health tips
Subscribe to our newsletter or follow us on social media to stay informed.
Yes, we've curated a list of recommended books and resources for women's health and wellness. Subscribe to our newsletter or follow us on social media to stay informed
Hear what our clients has to say about ThriveHer
ThriveHer has been a game-changer for me. The weekly 1:1 check-ins for accountability were exactly what I needed to stay on track and maximise my success. These sessions helped me set realistic goals, monitor my progress, and make adjustments as needed. The guidance I received was tailored to my unique needs and lifestyle, making it easier to incorporate healthy habits.
Emily R
Since joining ThriveHer, I've lost 10 kilograms, but more importantly, I feel stronger, healthier, and more balanced than ever. My energy levels have soared, and I’ve learned how to prioritise my health without sacrificing my career or family time. ThriveHer has given me the tools and support I needed to transform my life. I’m so grateful for this amazing community and everything it has done for me.
Sarah J
Innovation
Fresh, creative solutions.
Integrity
Honesty and transparency.
Excellence
Top-notch services.